The symptoms of pseudogynecomastia are fairly similar  to the symptoms of gynecomastia. It’s because of that, it’s more difficult to diagnose, and it’s best to seek medical advice. A medical professional can examine you and determine which condition you’re suffering from. Until you have your scheduled appointment, there are a few things you can pay attention to. You should note that if you’ve gained any weight within the time period, your chest has grown larger. Additionally, take your fingers and push into your breast tissue. If it feels rubbery or firm, it may be a sign of pseudogynecomastia. Men should also look at themselves in the mirror to see if one male breast is bigger than the other.

Are breasts in men normal? 

Every male has some breast tissue in their body, which is normal. Additionally, the development of pseudogynecomastia and gynecomastia can be quite common. Male babies, boys during puberty, middle-aged men, and older men all can develop pseudogynecomastia because of changes in hormone levels that occur during these times, which can correlate with fat gain. As they reach older age, men can sometimes struggle with maintaining a proper weight, leading to a potential for pseudogynecomastia to occur. While the condition is common, it may be embarrassing for some men, as they might have their chest negatively referred to with terms such as “man boob,” “man boobs,” or “man with boobs.” 

Can breast pain occur with pseudogynecomastia? 

In general, no breast pain or tenderness occurs because of pseudogynecomastia. Breast pain more often occurs in patients with gynecomastia. In rare cases, breast cancer can be a cause of breast pain. Other symptoms associated with male breast cancer include changes in the skin, redness, or discharge of the nipples, and a lump. It’s important to seek a medical opinion to rule out anything more serious. Typically, a blood test and a mammogram are conducted, as well as a physical examination. A doctor may also choose to order a breast tissue biopsy and an MRI. The combination of medical tests can help determine whether a male patient has pseudogynecomastia, gynecomastia, breast cancer, or any other condition. 

Non-surgical treatment for pseudogynecomastia 

There are a few different treatment options that male patients can consider to treat pseudogynecomastia. Most doctors will usually recommend weight loss and exercise first. In most cases, it may be enough to cure a patient of the condition. Resistance training and chest exercises will likely be suggested. Another option a patient may consider is a compression shirt. Compression shirts help to give men the appearance of a flat chest and leaner physique.

There has been some research that has shown compression shirts can increase blood flow. That can help increase the breakdown of fat in the chest area. Supplements and medication can also help with reducing the male breast size. The type of supplement will usually be one that burns fat and re-balances the hormones in the body.

Surgical treatments for pseudogynecomastia 

If all other non-surgical treatments fail to treat pseudogynecomastia, a doctor will recommend the surgical option of liposuction. During this procedure, a surgeon will cut a small incision and remove the excess fat cells. The surgery cost can vary, and it’s important to communicate with a cosmetic surgeon to get an accurate price range. 

In addition to liposuction, skin tightening surgery could also be required if the breast tissue has stretched. The surgery results can be effective, with men having a more lean appearance in their chest region. It’s important to keep in mind that a full recovery can take between two to four weeks, and complications such as loss of nipple skin, scarring, bruising, and bleeding can happen. 

Pseudogynecomastia can be a common issue in younger men and older men. It’s important to carefully consider all of your options when it comes to your health. Be sure to seek medical advice to confirm your condition. It will also rule out any more serious conditions, such as breast cancer. With consistent treatment, it can be possible for men to heal their pseudogynecomastia completely and feel more confident and comfortable in their bodies again.